Addiction Tracker

Looking for a simple and effective way to stay accountable on your journey to break free from addiction? This 6-Month Addiction Tracker is designed to help you stay on track, reflect on your progress, and build lasting habits—all within the convenience of Notion.

🔗 Want even more tools to crush your goals?

Introducing: Habit Tracker Hub

Take your habit tracking to the next level with a comprehensive solution:

• Advanced progress dashboards
• Weekly, monthly, and quarterly analysis
• Fully customizable for personal and professional goals
  What's included:

• Daily & Weekly Progress Tracking: Log cravings, triggers, and successes to stay mindful every day.
• Milestone Check-ins: Set and celebrate key achievements at the 1, 3, and 6-month marks.
• Reflection Prompts: Thoughtful prompts encourage self-reflection and personal growth along the way.
• Relapse Log & Analysis: Tools to identify patterns and learn from setbacks without guilt.
• Customizable Dashboard: Organize and tweak the template to fit your needs, whether you're overcoming addiction to substances, technology, or unhealthy habits.

Whether you're starting your recovery journey or looking for a structured approach to achieve long-term freedom, this Notion template offers a practical and supportive framework to guide you for 6 months.